PT2 Physiotherapy & Personal Training Ltd

Specialist Paediatric
Physiotherapy &
Rehabilitation

Led by Desmond Thomas – Senior MSK Physiotherapist

Expert physiotherapy care for children and young athletes, from developmental support through to elite return-to-sport rehabilitation. Compassionate, evidence-informed practice across London.

UNTIL Soho
HCPC Registered CSP Member APCP
10+ Years Paediatric Experience
Tottenham Hotspur FC Academy
Millwall FC Academy
NHS & Private Practice
UNTIL Soho & Canary Wharf
Children to Adolescent Elite Athletes
Desmond Thomas – Senior MSK Physiotherapist

Meet Desmond Thomas

Desmond Thomas is a Senior Musculoskeletal Physiotherapist and Director of PT2 Physiotherapy & Personal Training Ltd. He is one of a small number of UK physiotherapists with direct, hands-on experience across both elite professional football academies and high-performance adolescent sport, bringing the same clinical standards to his paediatric and private patients.

His current caseload includes Premier League academy players and high-performing adolescent athletes across a range of sports. He has also provided private physiotherapy, elite strength and conditioning programming and performance testing to athletes competing at national level, including those representing Team GB in Rowing (U16) and Fencing (U14). Every athlete receives the same thorough, personalised care regardless of the level they compete at.

Desmond takes pride in the long-term development of the young athletes he works with. A number of the adolescents under his care have gone on to secure sports scholarships at Ivy League universities in the United States, a testament to the physical preparation, performance testing and strength and conditioning support he provides at the critical stages of an athlete's development.

That same standard of care, the thorough assessment, the personalised rehabilitation plan and the athlete-centred approach, is what every child and young person receives at PT2 Physio, whether they are an elite academy player or a child returning to recreational sport after injury.

⚽ Premier League Academy Players
🚣 Team GB Rowing U16
🤺 Team GB Fencing U14
🎓 Ivy League Sports Scholarships
🏆 Tottenham Hotspur FC Academy
🏆 Millwall FC Academy
10+
Years Experience
5+
Elite Programmes
GB
National Athletes
See what clients say about Desmond
70+ five-star reviews from patients, parents and elite athletes across London's leading clinics.
Read Testimonials
Academic Qualifications
  • BSc (Hons) Physiotherapy, University of the West of England
  • Student Practice Educator, King's College London
  • MSc Lower Quadrant Module, Brunel University
  • MSc Young Athlete Injury Prevention, University College London
  • AACP Western Medical Acupuncture (2022)
Professional Memberships
  • HCPC Registered
  • Chartered Society of Physiotherapy
  • Association of Paediatric Chartered Physiotherapists

Paediatric Physiotherapy

Desmond has over a decade of experience working with children and young athletes, from early years through to elite academy players returning from serious injury.

His paediatric experience spans NHS hospitals, private clinics, and Premier League academies, providing a uniquely broad skill set that bridges clinical paediatric physiotherapy with high-performance sport science.

Every child receives a comprehensive, individualised assessment and rehabilitation plan. Desmond works closely with parents, schools, and medical teams to ensure a seamless, family-centred approach to care.

Conditions treated range from growth-related pain through to complex orthopaedic and hypermobility presentations.

🛡️
Child Safeguarding — Minors Policy

All children under the age of 16 must always be accompanied by an adult to all appointments. PT2 Physio has a strict Minors Policy to ensure Child Safeguarding is paramount to the care of the patient and treating physiotherapist.

Return to sport rehabilitation
Group-based strength & conditioning
Have a question about a specific condition or service?

If you would like more information or have any queries regarding the treatment of specific conditions or problems, please do not hesitate to contact us.

Get in Touch

What to Expect at Your Physiotherapy Appointment with Desmond

Every appointment with Desmond is built around you — your goals, your history and your recovery. Here is what you can expect from the moment you book.

1
Before Your Appointment

Once your appointment is booked, you will receive a consent and health questionnaire to complete in advance. This gives Desmond a clear picture of your history, current symptoms and goals before you arrive, so your session time is used to its full potential from the very first minute.

2
Comprehensive Assessment

Desmond will carry out a thorough assessment of your area of concern, taking time to understand not just the presenting symptoms but the wider movement patterns, lifestyle factors and goals that inform your recovery. For younger patients, parents are actively involved in this conversation.

3
Your Personalised Treatment Plan

Following the assessment, Desmond will explain his findings clearly and outline a tailored treatment plan. Depending on your needs, this may include hands-on therapy such as joint mobilisation, soft tissue massage or manipulation, acupuncture, shockwave therapy, gym-based rehabilitation, or a structured home exercise programme.

4
Ongoing Review and Progression

Recovery rarely follows a straight line, and Desmond understands that. At each follow-up session your symptoms and progress will be reviewed and your treatment adapted accordingly. You will never be left following a plan that is no longer working for you.

5
Onward Referral if Needed

If at any point your condition requires input from another specialist, Desmond will support you in accessing the right onward referral promptly and professionally. This includes referral to orthopaedic consultants, neurologists, rheumatologists and paediatricians, as well as sport-specific individual performance coaches where appropriate. Desmond is also able to request diagnostic imaging including X-ray, MRI scan and ultrasound scan to support accurate diagnosis and inform your treatment plan.

For younger patients, Desmond provides comprehensive medical report writing for school and onward referral purposes, clearly communicating a child's condition, activity restrictions and rehabilitation requirements in a format that schools and other professionals can act upon. He also offers direct liaison with school teachers and Physical Education teachers to ensure that every child's return to physical activity is managed safely, collaboratively and in line with their clinical recovery plan.

Symptoms and Conditions We Treat

Physiotherapy can help with a wide variety of conditions affecting muscles, joints, bones and the nervous system, including but not limited to:

  • Sports injuries, strains and sprains
  • Post-operative and post-trauma rehabilitation
  • Back, neck and shoulder pain
  • Growth-related pain and growth plate conditions
  • Joint hypermobility and postural problems
  • Tendon pain and overuse injuries
  • Neurological and referred pain conditions
  • Return to sport after injury or surgery
  • Paediatric musculoskeletal and developmental conditions
🛡️ Child Safeguarding Reminder

All children under the age of 16 must be accompanied by a parent or guardian at every appointment. PT2 Physio operates a strict Minors Policy in line with our Child Safeguarding commitment.

What We Offer

Specialist Services

🏥
Trauma & Orthopaedic Rehabilitation

Structured post-surgery and post-trauma rehabilitation for fractures, ligament injuries, and orthopaedic cases — designed for safe, evidence-based recovery and confident return to daily life or sport.

🏋️
Strength & Conditioning for Elite & Aspiring Athletes

Physiotherapist-led strength and conditioning for elite sport athletes and those aspiring to reach the top level — building resilience, improving movement quality, and reducing injury risk.

🏃
Sports Screening & Performance Testing

Preseason screening and sport-specific outcome measure testing to identify injury risk factors and optimise athletic readiness in young and adult athletes.

Return to Sport Rehabilitation

Goal-focused return-to-sport programmes combining clinical assessment, load management, and functional testing to ensure athletes return safely and confidently to competition.

🥊
Boxing Rehabilitation & Padwork

Specialist boxing rehabilitation and padwork sessions integrating physiotherapy-led recovery with boxing-specific conditioning — ideal for competitive boxers and those using boxing for fitness rehabilitation.

🤸
Sports Injuries — Strains & Sprains

Assessment and rehabilitation of muscle strains, ligament sprains, and soft tissue sports injuries across all ages and levels — from weekend warriors to academy athletes.

📐
Postural Advice & Management

Particularly useful for children and teenagers who spend long hours on games consoles, tablets, or smartphones, or those carrying heavy backpacks — addressing posture-related pain before it becomes a long-term issue.

📈
Growth-Related Issues & Growth Plate Problems

Expert management of growth-related conditions including Osgood Schlatter's, Sever's disease, and other growth plate problems affecting young athletes during periods of rapid development.

Clinical Experience

Desmond's career spans elite football academies, NHS hospitals, Harley Street, and specialist private clinics — providing a breadth of experience that very few paediatric physiotherapists can match.

Third Space Sports Medicine
Senior Physiotherapist — Canary Wharf & City (May 2025 – Present)

Providing high-performance physiotherapy, sports injury management, and return-to-sport rehabilitation for professional adults, elite athletes, and young performers across Third Space Canary Wharf and City.

Ultra Sports Clinic Bank
Senior Physiotherapist — Bank (May 2025 – February 2026)

Delivered advanced MSK physiotherapy, sports injury assessment, acupuncture, and gym-based rehabilitation within a premium clinical and performance environment at Third Space London.

Harley Street Physiotherapy
Adult MSK Physiotherapist

Built and led a corporate physiotherapy clinic at Linklaters Solicitors, expanding service provision and developing client retention through physiotherapy and personal training.

Sprint Physiotherapy
Specialist Adult & Paediatric MSK Physiotherapist (June 2021 – May 2025)

Delivered paediatric care, adult MSK rehabilitation, sports injury management, APOSHealth therapy, shockwave therapy, and return-to-sport rehabilitation.

Tottenham Hotspur FC Academy
Academy Physiotherapist (2019–2021)

Match-day medical cover, foreign tour support, tournament care, player screening, maturation screening, and pitch-side trauma management.

Homerton University Hospital
Band 5–6 MSK & Paediatric Physiotherapist

Band 6 MSK Physiotherapist at St Leonard's Hospital. Band 5 Neurological Paediatric Physiotherapist and Rotational Physiotherapist within the Integrated Independence Team.

LDN Physiotherapy
Specialist Adult & Paediatric MSK Physiotherapist

Supporting children, adolescents, adults, and families with musculoskeletal rehabilitation across a busy private practice setting.

Millwall Football Club Academy
Academy Physiotherapist (2018–2019)

Supporting young athletes with injury assessment, rehabilitation, and return-to-sport care within a professional football academy environment.

Google Reviews

What Clients Say About Desmond

Reviews sourced from Google across Desmond's previous and current clinic roles. Desmond currently practises at Third Space Canary Wharf & City. He previously practised at Ultra Sports Clinic Bank (May 2025 – Feb 2026) and Sprint Physiotherapy (June 2021 – May 2025).

64+ Total Reviews
21 Sprint & Harley Street
19 Ultra Sports Clinic Bank
24 Third Space (all sites)
★★★★★

"Over the last year, Desmond's care, advice and kindness has changed both my physical and mental health. I have struggled with hip pain for 10+ years until I saw Desmond who reviewed my MRI scans and provided me a personalised treatment and exercise plan. Since then, my pain is pretty much non-existent, which has changed my life drastically. I have recently completed a course of acupuncture suggested by him and have already felt a reduction in the residual discomfort that sometimes occurs. I would HIGHLY recommend paying him a visit as his knowledge of musculoskeletal pain management is at the highest level and his patient centred approach makes all the difference — a highly skilled professional with the utmost compassion!"

— Seb Hasa  ·  Third Space Canary Wharf
★★★★★

"I came to Ultra Sports Clinic Bank at Bank to receive physio for a rotator cuff injury. Before, I had visited three separate physios at different companies, all of whom gave me completely different diagnoses and recovery programmes; none of them worked. However, at Ultra Sports Clinic Bank I truly feel that the exercise programme I have been set, along with the weekly soft tissue release and acupuncture (which was the first time I had ever tried it) is really making a difference. I feel for the first time in years that my shoulder is on the mend and feel that my health is actually the top concern for my physio and I never feel like I'm just one more patient to get through. Huge thanks to Desmond Thomas who has been helping me through my recovery and introduced the benefits of acupuncture to me — truly a top tier physio!"

— John Walker  ·  Ultra Sports Clinic Bank
★★★★★

"Expert advice and first class treatment from Desmond Thomas. Giving me the tools and confidence to manage my recovery in the most efficient manner. Equally as important, has given me the confidence to return to the gym after a long lay off. Enormously grateful to receive such a premium quality service. Seen my fair share of physical professionals in my time, and Desmond sets the very highest of standard."

— Tom Jordan  ·  Ultra Sports Clinic Bank
★★★★★

"I have been having physio with Desmond Thomas over the past few months to assist with injuries to my right shoulder and lower back. Desmond has been a fantastic help especially because of his ability to combine his experience as a physio and a personal trainer. He has provided me with highly personalised training plans as well as a wide variety of treatments including acupuncture, ultrasound therapy and massage therapy. Desmond is particularly keen on his patients understanding the causes of their injuries and his proposed treatment schedule for recovery."

— Felix Cawthron  ·  Sprint Physiotherapy
★★★★★

"I've been seeing Desmond for physiotherapy after breaking my elbow (olecranon) and having surgery, and I honestly couldn't recommend him enough. From the very first session, he made me feel completely relaxed and at ease, which really helped after such a painful and stressful injury. Each session has been incredibly helpful in improving my movement and strength, and he always takes the time to explain what we're doing and why. I've noticed real progress and feel much more confident using my arm again. If you're looking for a physio who's professional, knowledgeable, and genuinely cares about your recovery, I'd highly recommend Desmond!"

— Issy Villiers  ·  Third Space London
★★★★★

"Had my initial appointment with Desmond and everything was well explained. Also felt much better after it. Very much recommended! Edit: had my 4th appointment with Desmond — his support and advice is impeccable. After a 360 degree SLAP surgery he coached me into a state I have not believed possible in this short amount of time."

— Peter Simon  ·  Ultra Sports Clinic Bank
★★★★★

"I was extremely impressed by both the quality of the studio and the level of professionalism of the team. Desmond has been careful to observe all aspects of my injury, my current situation, my objectives. From day one a plan was made to ensure my recovery takes place in the best possible way. Throughout my life I have unfortunately visited quite a few different physio studios and I would definitely recommend both Sprint and Desmond to anyone seeking excellence in their recovery."

— Luis Alves de Lima  ·  Sprint Physiotherapy
★★★★★

"Des is very friendly and knowledgeable and diagnosed my condition quickly of tennis elbow and cubital tunnel syndrome. Des has created a training plan for me and is very helpful and supportive with showing me the exercises. During my sessions Des has carried out treatments of soft tissue massage, dry needling and acupuncture. I have only had 3 sessions so far but felt an improvement after my first session of dry needling and now have less pain in my elbow after acupuncture."

— Nina Khan  ·  Ultra Sports Clinic Bank
★★★★★

"I had an excellent taster session with Desmond. He helped me understand my rotator cuff and shoulder impingement pain, as well as how it relates to my boxing training. He quickly identified that my injury was caused by over-training, and also showed me that the way I was throwing my right hook was contributing to the pain. It's amazing to find someone who can combine physio, personal training and boxing knowledge all in one. I highly recommend Desmond — he will be my physio now."

— Harveym231  ·  Third Space Canary Wharf
★★★★★

"Desmond at Ultra Sports Clinic Bank is incredibly knowledgeable and takes a thorough approach to treatment. He explains every element of the plan clearly — not just what I need to do, but why it matters. I've also learnt a lot from him about how to train in a way that works with my body going forward, which has been invaluable!"

— Tasnia Sar  ·  Third Space City
★★★★★

"I had an amazing experience with Desmond. I have been suffering with back pain for years which has affected my fitness journey. I can wholeheartedly say that he was so attentive to my pain and we took each session at a pace I could handle. After a few sessions with him and sticking to his workout plan consistently I have most definitely noticed a positive change! 5 stars from me."

— Lisa Koola  ·  Sprint Physiotherapy
★★★★★

"Both of my daughters, who are gymnasts, have been seeing him for their sports-related aches and pains. His advice, treatment and the exercises he gives have been incredibly helpful and make a real difference. He explains everything clearly, focuses on proper recovery, and helps prevent the issues from coming back. We are very grateful for his professionalism and care. A specialist you can truly trust!"

— Natalya Protopopova  ·  Ultra Sports Clinic Bank
Read Google Reviews View Ultra Sports Clinic Bank Profile

Sprint Physiotherapy High Street Kensington & Harley Street Physiotherapy

June 2021 – May 2025  ·  21 Google Reviews

★★★★★

"I had an amazing experience with Desmond, I have been suffering with back pain for years which has affected my fitness journey. I can wholeheartedly say that he was so attentive to my pain and we took each session at a pace I could handle. I would most definitely recommend booking with Desmond at Sprint Physio. After a few sessions with him and sticking to his workout plan consistently I have most definitely noticed a positive change! 5 stars from me."

— Lisa Koola
★★★★★

"I saw Des the physio who is one of the most knowledgeable professionals I have ever met, he got straight into giving me ultrasound, later acupuncture and finally an excellent routine to help me prevent the problem happening again."

— Charlie
★★★★★

"My son had an amazing experience in physiotherapy — he was seen by Desmond. He was amazing with my child, very friendly. My child is much happier now, no longer suffers from pains and his back is doing his favourite sport, football. If anyone is looking for a physiotherapist I will recommend him."

— Adama Dumbuya
★★★★★

"Desmond is a very knowledgeable MSK physiotherapist. His focus on strengthening areas of weakness through exercise and his combined expertise through being a qualified PT mean he's able to offer long term solutions so the pain doesn't just come back again and again! I would highly recommend Desmond!"

— Tamara Dasht
★★★★★

"That Desmond lad is top notch, really sorted my shoulders out and also gave me a few tips for home stretches and strengthening techniques. I tell you what, anyone that goes there and doesn't book this lad is completely deluded! Thanks SprintPhysio!!!"

— Blackman2459
★★★★★

"I was extremely impressed by both the quality of the studio and the level of professionalism of the team. Desmond has been careful to observe all aspects of my injury, my current situation, my objectives. From day one a plan was made to ensure my recovery takes place in the best possible way. Throughout my life I have unfortunately visited quite a few different physio studios and I would definitely recommend both Sprint and Desmond to anyone seeking excellence in their recovery."

— Luis Alves de Lima
★★★★★

"I attended this clinic and had Desmond as my physiotherapist. He was very knowledgeable and gave me good advice regarding my Achilles Tendonitis — a few sessions with him and I am finally cured after years of agony. Great service for sure!"

— Michael Bedford
★★★★★

"I visited Sprint Physio for 3 different problems and I am extremely happy about the help I received! Desmond takes his job very seriously, explains properly what the issue is and what kind of treatment will be done to improve my problems. I am very happy and will continue to visit here for any other future problem."

— Martina Zurli
★★★★★

"I was treated by Desmond at Sprint Physiotherapy — he did a thorough assessment and diagnosed my shin splints injury. Under his treatment and guidance I was able to continue to train and reached my goal to run the Paris Marathon in well under the time I was aiming for! Thank you so much!"

— Grace Alleyne
★★★★★

"I have been having physio with Desmond Thomas over the past few months to assist with injuries sustained to my right shoulder and lower back. Desmond has been a fantastic help especially because of his ability to combine his experience as a physio and a personal trainer. He has provided me with highly personalised training plans as well as a wide variety of treatments including acupuncture, ultrasound therapy and massage therapy. Desmond is particularly keen on his patients understanding the causes of their injuries and his proposed treatment schedule for recovery."

— Felix Cawthron
★★★★★

"Desmond is great. Really supportive and friendly, good at diagnosing the issues and utilising a number of different techniques to manage my condition. Also very efficient — would always send exercise programmes straight after the meeting and follow up quickly."

— Chris Holt
★★★★★

"I've recently been treated by Desmond and he has been excellent. He is clearly very knowledgeable and has helped reduce my knee pain significantly. Highly recommend!"

— Jill Phillips
★★★★★

"Desmond Thomas has been a fantastic help in treating a repeated, long-term calf problem — quickly identifying and solving the problem. Definitely recommend."

— Alex Weatherby
★★★★★

"I have been receiving physiotherapy treatment at Sprint for the last 2 months and I'm very happy with the progress. I'm having my therapy with Desmond Thomas and he has been very professional, friendly, experienced and a motivator. So far everything is perfect and I'm looking forward to the next challenge."

— Tarek Shahin
★★★★★

"Desmond is amazing. I've seen a number of physiotherapists and he is the best by far. None have been as knowledgeable or as genuine. Highly recommend."

— Kieran Taylor-Ford
★★★★★

"I can't recommend Desmond Thomas enough! I came in with some problems to my shoulders and he did a very thorough assessment. The treatment was top notch and he gave me some really great exercises which has helped me feel a whole lot better!"

— Acer ACL17
★★★★★

"I saw Desmond today for shoulder pain. His diagnosis was very thorough and comprehensive. Very professional physio and the office staff was extremely pleasant. The office is very clean and comfortable. 103% in my book."

— Desiree Glowa
★★★★★

"I have had excellent help recently from Desmond with neck and shoulder problems as well as tennis elbow. He is very skilful, knowledgeable and personable and I would highly recommend him."

— Peter Dean
★★★★★

"Desmond at Sprint has been hugely helpful getting me back to running after I sprained my ACL!"

— Carla
★★★★★

"Had a very good initial assessment with Desmond. He was both knowledgeable and pleasant. I felt like I was in good hands."

— Ranim Elborai
★★★★★

"I have been attending physiotherapy sessions with Desmond since December for shin, knee and lower back pain and can honestly say that I have seen a difference. The first couple of weeks focused on rehab before turning into full blown gym sessions. Desmond also creates hyper focused plans for you to practise at home/gym, which have drastically changed the way I get to move."

— Julie Kisiel

Third Space Sports Medicine Canary Wharf & City — Ultra Sports Clinic Bank Medical

May 2025 – Present  ·  43 Google Reviews  ·  Ultra Sports Clinic Bank: May 2025–Feb 2026  |  Third Space: May 2025–Present

Ultra Sports Clinic Bank — 19 reviews Third Space Canary Wharf — 14 reviews Third Space London — 6 reviews Third Space City — 4 reviews
★★★★★

"I've been working with Desmond after a running injury at Third Space City. Desmond was really thorough in his diagnosis and we've been doing some intensive gym and strengthening sessions for the past few weeks. Feeling stronger, pain free and looking forward to getting back to injury free running. Recommend highly."

— Anthony Williams  ·  Third Space City
★★★★★

"Desmond was the best physio I could have asked for! Guided me through every step of my recovery, was amazed how quickly he got my shoulder back to full motion!"

— Nicholas Duer  ·  Third Space London
★★★★★

"Perfect experience with Desmond Thomas! Only one week into rehab, after a shoulder anterior stabilisation surgery, and already seeing and feeling progress! Thomas is friendly, attentive, cautious!"

— Karim Rafrafi  ·  Third Space London
★★★★★

"I've been seeing Desmond after a shoulder injury. It's still early days in my recovery, but Desmond is knowledgeable and encouraging. The sessions are positive and the clinic has a good atmosphere."

— Burak  ·  Third Space Canary Wharf
★★★★★

"Working with Desmond on trapped nerve issues. Immediate results. Thank you!!"

— Rupert Fennelly  ·  Third Space Canary Wharf
★★★★★

"Great experience, really professional! Either professional physio therapist and personal trainer."

— Alan Wang  ·  Third Space Canary Wharf
★★★★★

"I had an excellent taster session with Desmond. He helped me understand my rotator cuff and shoulder impingement pain, as well as how it relates to my boxing training. He quickly identified that my injury was caused by over-training, and showed me that the way I was throwing my right hook was contributing to the pain. It's amazing to find someone who can combine physio, personal training and boxing knowledge all in one. I highly recommend Desmond — he will be my physio now."

— Harveym231  ·  Third Space Canary Wharf
★★★★★

"Amazing service! Desmond was very professional and is great at what he does. Would definitely recommend."

— Real Madjesty  ·  Third Space London
★★★★★

"I had an initial consultation with Des today — he was super friendly and knowledgeable, explaining everything very clearly. I trust he'll help me recover effectively!"

— Darcey Phillips  ·  Third Space London
★★★★★

"I've been seeing Desmond for physiotherapy after breaking my elbow (olecranon) and having surgery, and I honestly couldn't recommend him enough. From the very first session, he made me feel completely relaxed and at ease. Each session has been incredibly helpful in improving my movement and strength, and he always takes the time to explain what we're doing and why. If you're looking for a physio who's professional, knowledgeable, and genuinely cares about your recovery — I'd highly recommend Desmond!"

— Issy Villiers  ·  Third Space London
★★★★★

"I had a wonderful experience with Desmond. He is well informed and knowledgeable and explained clearly to me the reasons I was suffering with neck and shoulder pain. He used both acupuncture and joint mobilisation to relieve the tension and I've been pain free for two weeks! Would 100% recommend!"

— Karene Peter  ·  Third Space London
★★★★★

"Over the last year, Desmond's care, advice and kindness has changed both my physical and mental health. I have struggled with hip pain for 10+ years until I saw Desmond who reviewed my MRI scans and provided me a personalised treatment and exercise plan. Since then, my pain is pretty much non-existent, which has changed my life drastically. I would HIGHLY recommend paying him a visit — a highly skilled professional with the utmost compassion!"

— Seb Hasa  ·  Third Space Canary Wharf
★★★★★

"Had a great experience with Desmond Thomas for my lower back pain. He quickly identified the issue, explained the recovery plan clearly, and started the treatment process right away. Would definitely recommend."

— Onur Aktas  ·  Third Space Canary Wharf
★★★★★

"Saw Desmond Thomas after experiencing pain in my hip. He was fantastic, super clear with the diagnosis and laid out things I could and couldn't do. Exercises for rehabilitation were provided via email, all of which were clear and included videos showing proper technique. Would highly recommend."

— Tom Moss  ·  Third Space Canary Wharf
★★★★★

"Had another great experience with Desmond. The acupuncture made a big difference in managing my lower back pain again. I also really value that he incorporates gym-based training into the treatment. It's like getting the benefits of a physio and a PT in one go."

— Onur Aktas  ·  Third Space Canary Wharf
★★★★★

"Des was great and diagnosed quickly. Thanks!"

— Philip F  ·  Third Space Canary Wharf
★★★★★

"Des, the physio, quickly diagnosed my injury and created a PT plan that I've found challenging but enjoyable to address it. The sessions have been fun and I feel like I'm making progress back toward fitness."

— Steve Canwell  ·  Third Space Canary Wharf
★★★★★

"Great session with Des, highly professional and experienced, diagnosed me and explained everything in such an easy way, massage helped my pain immediately. Recommended!"

— IZe  ·  Third Space Canary Wharf
★★★★★

"Dez gave amazing service and answered all the questions I had with accuracy. 10/10 experience and service."

— Tsterling  ·  Third Space Canary Wharf
★★★★★

"Desmond at Ultra Sports Clinic Bank is incredibly knowledgeable and takes a thorough approach to treatment. He explains every element of the plan clearly — not just what I need to do, but why it matters. I've also learnt a lot from him about how to train in a way that works with my body going forward, which has been invaluable!"

— Tasnia Sar  ·  Third Space City
★★★★★

"I had a taster session with Des. I've wanted to start boxing for a while but had been very hesitant. Des showed me great warm up exercises and also great techniques on the pads which I'll definitely be using going forward. Other than great physio, he'd make a great personal trainer too! Definitely coming back."

— Mimi Mayers  ·  Third Space City
★★★★★

"I had my initial consultation with Des for knee rehab after being referred by a consultant. He was fantastic from start to finish — extremely knowledgeable and professional. Have now booked a number of follow up sessions and would highly recommend."

— Alec Beasley  ·  Third Space City
★★★★★

"Desmond took time out of his day to speak to me about being a physiotherapist and gave me great advice as a student who is looking to become a physio in the future. He was great and made me feel very comfortable. I will recommend other students to speak to him too because even though he has a busy schedule he takes time out of his free time to help out."

— Aziz Deen  ·  Third Space Canary Wharf
★★★★★

"I recently went to Third Space in Canary Wharf to see physio Desmond, and it was genuinely a great experience. The visit gave me a real sense of what a career in physiotherapy is like and even helped me think more clearly about my master's application, thanks to his advice. I genuinely hope more people visit this branch, as they really care about your progression, whether you're recovering from an injury or working towards specific physical goals."

— Damola Oyetoro  ·  Third Space Canary Wharf
★★★★★

"Des is very friendly and knowledgeable and diagnosed my condition quickly of tennis elbow and cubital tunnel syndrome. Des has created a training plan for me and is very helpful and supportive with showing me the exercises. During my sessions Des has carried out treatments of soft tissue massage, dry needling and acupuncture. I have only had 3 sessions so far but felt an improvement after my first session of dry needling and now have less pain in my elbow after acupuncture."

— Nina Khan  ·  Ultra Sports Clinic Bank
★★★★★

"Desmond is a great physio. His approach to rehab combines hands-on therapy, tailored exercises, and strength work in the gym to deliver a truly all-rounded path back to full fitness. Even after just a few sessions, I've felt real progress — not only have I recovered, but there's a pathway to come back stronger."

— Max Parsonage  ·  Ultra Sports Clinic Bank
★★★★★

"Desmond gave me a really great physio experience, it was clear he knew what he was doing. I definitely will be returning for more sessions."

— Amber Lahdelma  ·  Ultra Sports Clinic Bank
★★★★★

"Desmond was a huge help when I injured my hip. He thoroughly assessed and quickly worked out what the issue was, then got to work with some acupuncture. After seeing him, I'd gone from being in serious pain for months, to feeling none! He's also just a very nice person to be in the presence of and always brings a great energy!"

— Anonymous  ·  Ultra Sports Clinic Bank
★★★★★

"Had my first session with Desmond last week — he's professional, made me feel comfortable straight away and following the initial assessment he clearly explained the issue and treatment plan. After the session I immediately felt an improvement and left feeling very positive. Highly recommend."

— Isobel Truman  ·  Ultra Sports Clinic Bank
★★★★★

"Desmond was great! Really informative and took the time to go through everything step by step with my shoulder. I left feeling confident and now have a clear plan to get it sorted. Highly recommend!"

— Anonymous  ·  Ultra Sports Clinic Bank
★★★★★

"Had my initial appointment with Desmond and everything was well explained. Also felt much better after it. Very much recommended! Edit: had my 4th appointment with Desmond — his support and advice is impeccable. After a 360 degree SLAP surgery he coached me into a state I have not believed possible in this short amount of time."

— Peter Simon  ·  Ultra Sports Clinic Bank
★★★★★

"Desmond's physio and MSK skills have helped me a lot. Through acupuncture he has managed to reduce the number of days a month I suffer from migraine from 4 to 1."

— Plant Fanatic  ·  Ultra Sports Clinic Bank
★★★★★

"Both of my daughters, who are gymnasts, have been seeing him for their sports-related aches and pains. His advice, treatment and the exercises he gives have been incredibly helpful and make a real difference. He explains everything clearly, focuses on proper recovery, and helps prevent the issues from coming back. We are very grateful for his professionalism and care. A specialist you can truly trust!"

— Natalya Protopopova  ·  Ultra Sports Clinic Bank
★★★★★

"I came to Ultra Sports Clinic Bank at Bank to receive physio for a rotator cuff injury. Before, I had visited three separate physios at different companies, all of whom gave me completely different diagnoses; none of them worked. At Ultra Sports Clinic Bank I truly feel that the exercise programme, along with weekly soft tissue release and acupuncture, is really making a difference. Huge thanks to Desmond Thomas — truly a top tier physio!"

— John Walker  ·  Ultra Sports Clinic Bank
★★★★★

"Highly recommend Des, great physio!"

— MJ  ·  Ultra Sports Clinic Bank
★★★★★

"Second time going to Ultra Sports Clinic Bank and had the best experience. Now seeing Desmond who has been brilliant. Injured my back in the gym and have already started to feel relief from one session following acupuncture, which I never tried before. He made me feel comfortable and was great at explaining each step. Couldn't recommend enough!"

— Holly O  ·  Ultra Sports Clinic Bank
★★★★★

"Desmond is a great physio — I was referred to him post-shoulder operation. He gave me confidence to start my rehab with mobility exercises and relieved a lot of tension in my shoulder via massage and acupuncture. I'm looking forward to the journey and wouldn't hesitate to recommend him."

— Antony Pissarides  ·  Ultra Sports Clinic Bank
★★★★★

"I've had a great experience with physiotherapy at Ultra Sports Clinic Bank. Being monitored in a gym setting rather than just a clinic has benefitted my recovery immensely. My physio, Desmond, is able to demonstrate and ensure I'm doing the rehab exercises properly, rather than just having me do them on my own. This service is really unique and I will definitely return for all of my rehab needs!"

— Clare O'Brien  ·  Ultra Sports Clinic Bank
★★★★★

"100% recommend — great experience with my physio (Desmond Thomas)! He really took the time to understand my injury and adapt the sessions to what I needed. The treatment was a great mix of massage, acupuncture, and gym-based rehab. Being based in Third Space is a big plus — having access to the gym during the session makes a huge difference."

— Lisa Menachemoff  ·  Ultra Sports Clinic Bank
★★★★★

"Des was awesome. We worked through my upper neck and back pain with some needling. We are now focusing on rebuilding strength with targeted exercises."

— Aemish Tailor  ·  Ultra Sports Clinic Bank
★★★★★

"The service at this clinic has been great. I was seen by Desmond who quickly and thoroughly assessed my knee, which I'm seeing great improvement in. I highly recommend him. The facilities were also excellent and has everything you'll ever need."

— Maliq Gray  ·  Ultra Sports Clinic Bank
★★★★★

"Desmond is a friendly and professional physio. He keeps detailed records of his diagnoses so that nothing is missed. He delivers excellent on-site treatment and also gives me personalised training advice to speed up my recovery."

— Shuyao Sun  ·  Ultra Sports Clinic Bank
★★★★★

"Desmond Thomas physiotherapy helped me a lot with a shoulder and back injury. My advice is to be patient and trust the process — you may need at least 3 sessions of acupuncture, muscle work and treatment before seeing the results. Desmond is a specialist who will give you the best chance of overcoming an injury."

— James Shepherd  ·  Ultra Sports Clinic Bank
UNTIL Canary Wharf London
Our Clinics
UNTIL Soho & Canary Wharf

Our Locations

Two Premium London Clinics

Paediatric physiotherapy appointments with Desmond are available across two of London's most prestigious wellness spaces — UNTIL Soho and UNTIL Canary Wharf.

01

UNTIL Soho

Premium Wellness Space · Soho, London

Paediatric physiotherapy appointments available at UNTIL Soho — a premium wellness space with professional treatment rooms, gym facilities, and a clinical environment designed for rehabilitation and performance.

UNTIL Soho therapy rooms
Design-led Therapy Rooms
Elegant Changing Rooms
Elegant Changing Rooms
Premium facilities for families
Member Clubhouse
Member Clubhouse
Comfortable waiting area
Cutting Edge Gym
Cutting Edge Gym
Full rehabilitation space
Treatment Rooms
Treatment Rooms
Private clinical environment
Book at Soho Get Directions
UNTIL Soho treatment rooms
UNTIL Soho changing rooms
UNTIL Soho gym
02

UNTIL Canary Wharf

30 S Colonnade, Canary Wharf Estate, London E14 5HX

UNTIL Canary Wharf is a 10,000 sq ft state-of-the-art wellness destination in the heart of London's business district — purpose-built with world-class gym, treatment, and therapy spaces for premium paediatric rehabilitation.

UNTIL Canary Wharf treatment rooms
Premium Treatment Rooms
Innovative Training Space
Innovative Training Space
World-class rehabilitation gym
Design-led Therapy Rooms
Design-led Therapy Rooms
Warm, functional spaces
Medical Consultation Rooms
Medical Consultation Rooms
Premium clinical environment
Member Clubhouse
Member Clubhouse
Elegant waiting & networking
Book at Canary Wharf Get Directions
UNTIL Canary Wharf exterior
UNTIL Canary Wharf treatment room
UNTIL Canary Wharf gym
ℹ️
Adult Physiotherapy

PT2 Physio is a paediatric physiotherapy service only. For adult physiotherapy appointments with Desmond Thomas, please visit his Ultra Sports Clinic Bank at Third Space — available at Third Space Canary Wharf (Mon, Wed & Fri) and Third Space City (Tue & Thu).

Book Adult Physiotherapy at Ultra Sports Clinic Bank →

Testimonials

Trusted by Elite Athletes, Families & Professionals

Desmond's patients include Premier League academy players, Team GB athletes, professional adults, and families across London. Here is what they say about his care.

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Elite Sport & Young Athletes

★★★★★

"My son had an amazing experience in physiotherapy — he was seen by Desmond. He was amazing with my child, very friendly. My child is much happier now, no longer suffers from pains and his back is doing his favourite sport, football. If anyone is looking for a physiotherapist I will recommend him."

— Adama Dumbuya
Parent of young footballer · Sprint Physiotherapy
★★★★★

"Both of my daughters, who are gymnasts, have been seeing him for their sports-related aches and pains. His advice, treatment and the exercises he gives have been incredibly helpful and make a real difference. He explains everything clearly, focuses on proper recovery, and helps prevent the issues from coming back. A specialist you can truly trust!"

— Natalya Protopopova
Parent of elite gymnasts · Ultra Sports Clinic Bank
★★★★★

"I had an excellent taster session with Desmond. He helped me understand my rotator cuff and shoulder impingement pain, as well as how it relates to my boxing training. He quickly identified that my injury was caused by over-training, and showed me how the way I was throwing my right hook was contributing to the pain. It's amazing to find someone who can combine physio, personal training and boxing knowledge all in one. He will be my physio now."

— Harveym231
Competitive boxer · Third Space Canary Wharf
★★★★★

"I was treated by Desmond at Sprint Physiotherapy — he did a thorough assessment and diagnosed my shin splints injury. Under his treatment and guidance I was able to continue to train and reached my goal to run the Paris Marathon in well under the time I was aiming for! Thank you so much!"

— Grace Alleyne
Marathon runner · Sprint Physiotherapy
★★★★★

"I've been working with Desmond after a running injury at Third Space City. Desmond was really thorough in his diagnosis and we've been doing some intensive gym and strengthening sessions for the past few weeks. Feeling stronger, pain free and looking forward to getting back to injury free running. Recommend highly."

— Anthony Williams
Runner · Third Space City
★★★★★

"Desmond is a very knowledgeable MSK physiotherapist. His focus on strengthening areas of weakness through exercise and his combined expertise through being a qualified PT mean he's able to offer long term solutions so the pain doesn't just come back again and again! I would highly recommend Desmond!"

— Tamara Dasht
MSK patient · Sprint Physiotherapy
🏥

Post-Surgery & Complex Rehabilitation

★★★★★

"Over the last year, Desmond's care, advice and kindness has changed both my physical and mental health. I have struggled with hip pain for 10+ years until I saw Desmond who reviewed my MRI scans and provided me a personalised treatment and exercise plan. Since then, my pain is pretty much non-existent, which has changed my life drastically. I would HIGHLY recommend paying him a visit — a highly skilled professional with the utmost compassion!"

— Seb Hasa
10+ year hip pain · Third Space Canary Wharf
★★★★★

"I came to Ultra Sports Clinic Bank for a rotator cuff injury. Before, I had visited three separate physios — all gave me completely different diagnoses; none worked. At Ultra Sports Clinic Bank I truly feel the exercise programme and acupuncture is really making a difference. I feel for the first time in years my shoulder is on the mend. Huge thanks to Desmond Thomas — truly a top tier physio!"

— John Walker
Rotator cuff · Ultra Sports Clinic Bank
★★★★★

"I've been seeing Desmond after breaking my elbow and having surgery. From the very first session, he made me feel completely relaxed and at ease. Each session has been incredibly helpful in improving my movement and strength. If you're looking for a physio who's professional, knowledgeable, and genuinely cares about your recovery — I'd highly recommend Desmond!"

— Issy Villiers
Post-surgery elbow · Third Space London
★★★★★

"Perfect experience with Desmond Thomas! Only one week into rehab after a shoulder anterior stabilisation surgery, and already seeing and feeling progress! Thomas is friendly, attentive, cautious!"

— Karim Rafrafi
Post-surgery shoulder · Third Space London
★★★★★

"Had my 4th appointment with Desmond — his support and advice is impeccable. After a 360 degree SLAP surgery he coached me into a state I have not believed possible in this short amount of time."

— Peter Simon
SLAP surgery · Ultra Sports Clinic Bank
💛

Long-term Pain, MSK & Professional Clients

★★★★★

"Expert advice and first class treatment from Desmond Thomas. Giving me the tools and confidence to manage my recovery in the most efficient manner. Seen my fair share of physical professionals in my time, and Desmond sets the very highest of standard."

— Tom Jordan
Professional client · Ultra Sports Clinic Bank
★★★★★

"I have been having physio with Desmond over the past few months for my right shoulder and lower back. He has provided me with highly personalised training plans as well as acupuncture, ultrasound therapy and massage. Desmond is particularly keen on his patients understanding the causes of their injuries and his proposed treatment schedule for recovery."

— Felix Cawthron
Shoulder & back · Sprint Physiotherapy
★★★★★

"Desmond at Ultra Sports Clinic Bank is incredibly knowledgeable and takes a thorough approach to treatment. He explains every element of the plan — not just what I need to do, but why it matters. I've also learnt a lot about how to train in a way that works with my body going forward, which has been invaluable!"

— Tasnia Sar
MSK rehab · Third Space City
★★★★★

"I had an amazing experience with Desmond. I have been suffering with back pain for years which has affected my fitness journey. He was so attentive to my pain and we took each session at a pace I could handle. After a few sessions and sticking to his workout plan I have most definitely noticed a positive change! 5 stars from me."

— Lisa Koola
Chronic back pain · Sprint Physiotherapy
★★★★★

"Desmond's physio and MSK skills have helped me a lot. Through acupuncture he has managed to reduce the number of days a month I suffer from migraine from 4 to 1."

— Plant Fanatic
Migraine & MSK · Ultra Sports Clinic Bank
★★★★★

"I've had a great experience with physiotherapy at Ultra Sports Clinic Bank. Being monitored in a gym setting rather than just a clinic has benefitted my recovery immensely. My physio Desmond is able to demonstrate and ensure I'm doing the rehab exercises properly. This service is really unique and I will definitely return for all of my rehab needs!"

— Clare O'Brien
Gym-based rehab · Ultra Sports Clinic Bank
Ready to experience the same level of care?
Book your appointment at UNTIL Soho or UNTIL Canary Wharf today.
Book an Appointment See All 70+ Reviews

Children & Adolescent Body MOT Service

£190
Full Body MOT Assessment

A comprehensive, data-driven physical assessment designed to benchmark your young athlete against elite standards, identify areas for development, and build a targeted plan for long-term athletic success.

Book a Consultation
Service Aims

The Children & Adolescent Body MOT is designed for young athletes, academy players, and high-performing students who want to understand exactly where they stand physically and what it will take to reach the next level.

Compare your young athlete to other academy and school performance benchmarks
Stringent physical performance testing against criteria used to warrant sports scholarships
Improve your young athlete's training regime to elite sport standards
Identify gaps between your athlete's current training load and the demands of elite sport
Identify weaknesses across sprint speed, agility, power, balance, movement patterns and cardiovascular fitness
Reduce risk of injury and re-injury through appropriate, personalised load management
Predict periods of high injury risk and adapt training load accordingly to keep your athlete performing
What Does the Service Include?

Each Body MOT includes a full suite of physical tests and assessment tools, delivering a detailed picture of your young athlete's current physical profile.

BMI & Body Fat Percentage
Strength Assessment
Countermovement Jumps
Peak Height Velocity Assessment
Biological Banding
Agility Testing
Balance Assessment
Leg Length Measurement
VO2 Max Testing
Sport-Specific Outcome Measures
📋 What You Receive

Following your assessment, you will receive a fully individualised exercise programme based on your results, with clear targets, progressions and guidance tailored to your sport and developmental stage.

Book a 1:1 Body MOT Assessment

To book your child's Body MOT or to discuss whether this service is right for your young athlete, please get in touch directly.

infoPT2physio@gmail.com →

Fees

Self-Funding Physiotherapy

Transparent, straightforward pricing for all paediatric physiotherapy appointments. No hidden fees — just expert care.

Initial / Follow-up
£90
30 minutes

Ideal for focused follow-up sessions, exercise progression, or targeted single-area treatment.

Most Popular
Standard Session
£125
45 minutes

The most popular session length — time for a thorough assessment, hands-on treatment, and exercise prescription.

Extended Session
£160
60 minutes

Best for complex or multi-area presentations, initial comprehensive assessments, or combined treatment and conditioning.

All prices are for self-funding patients. Please contact us if you have any questions about fees or payment options.

Adult Personal Training Rates

Physiotherapist-led adult personal training sessions combining expert clinical knowledge with performance coaching.

Express Session
£70
30 minutes

A focused, high-intensity session targeting specific goals — ideal as a standalone workout or combined with a physio appointment.

Most Popular
Standard Session
£97
45 minutes

The most popular session — comprehensive coaching with time for warm-up, full programme delivery, and cool-down guidance.

Extended Session
£124
60 minutes

A full-hour session for complex programming, sport-specific conditioning, or combined rehabilitation and performance training.

Health Insurance Funded Physiotherapy

PT2 Physio works with the following health insurance providers. Please follow the steps below before your appointment.

BUPA BUPA Global AXA WPA CIGNA
01
Contact your insurer

Call your insurance provider to obtain a treatment authorisation code and confirm the number of sessions allocated to you.

02
Upload to your consent form

Please upload your authorisation code and session details to your consent form prior to your first appointment.

03
Upfront payment option

Ask your insurer if you can pay upfront in clinic. We will provide a full itemised statement so you can claim reimbursement directly from your insurance provider.

If you are unsure whether your policy covers paediatric physiotherapy, or have any questions about using your insurance with PT2 Physio, please contact us and we will be happy to help.

Book an Appointment

Start your child's recovery journey today. Desmond offers comprehensive paediatric physiotherapy at UNTIL Soho and UNTIL Canary Wharf, London.

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Phone
📍
Clinic
UNTIL Soho & Canary Wharf, London